HealthyMums - for a healthy mind, body and baby

	What Healthy Mums means to me... When I fell pregnant I hadn’t been in the country for very long. I didn’t have many friends with kids or babies, nor did I know anyone else that was pregnant. It can be a lonely journey without having someone to share it with; someone else who fully understands what you’re going through. So I started my search for friends in the same situation, whilst using the internet to find out everything I needed to know about pregnancy, labour and life as a new mum. I kept thinking that there had to be an easier way to source this information other than Google. I wanted a place where I could find it all - the answers to my questions, and a place to socialise and interact with other women in the same position as me. And so the concept of Healthy Mums was born. Through Healthy Mums, I want to be able to help women by bringing all the information, advice and help they need into one central place, whilst providing different variations of exercise to appeal to every woman. I want this to be done in a relaxed and holistic way - body, mind and spirit all need to be strong for your well-being - and a big part of this is the need for social interaction. It’s not just about getting rid of your mummy-tummy, or getting fit for the beach - it’s about being healthy, happy, and feeling good about yourself.

Find out what Healthy Mums can be for you...